Sunday, July 7, 2013

sandi_SL4-32

ROUTE: service rd/Tripp Rd
TEMP: 79*F
WIND: coming from the East TRIP: 11.66 miles
START TIME: 20:42hrs
TOTAL TIME: 0:55:43
GOAL: fun/cadence
OF NOTE: this ride was for correcting the way i ride.
with the new tires and the information my hubby is sharing with me, i am having to change the way i ride. starting off in a lower gear and not exerting so much energy makes a world of difference. i was able to go farther as i rode up the hills. i could feel a difference in the way my power drove the bike onward. i also watched the time and took 3 good squirts instead of 'guzzling'. what a difference in the way i felt as i rode. will work on that a lot more.
was alone on the ride as hubby rode in the morning.
the hills r still a challenge, but little by little i am conquering them.
8)

No comments:

Post a Comment

i appreciate feedback and that u took time to read my blog.