ROUTE: neighborhood
TEMP: 90*F
WIND: from the E/SE TRIP: 6.50 miles
START TIME: 1003hrs
FINISH TIME: 1035hrs
TOTAL RIDE TIME: 0:32:13
AVERAGE CADENCE: 66
GOAL: n/a
OF NOTE: legs aching to ride.
on this short ride before leaving for the trails, i did my best cadence yet. i am staying in the 2nd sprocket in the front and working the back gears to get my cadence, rhythm, and breathing in sync. i will be working on that for the next few weeks on paved roads. riding the dirt trails is a whole different thing, which is really good cuz i get to change up the scenery every so often. 8)
well, that about it. gotta get ready to go on the trails now.
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